「ヨガ」に関する質問 (79ページ目)
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妊娠初期頃、運動やストレッチどの程度されてましたか? 軽い運動ならオッケーって言われたんですが、、、 軽いってどの程度かなと😅 スクワット、腹筋、ヨガ、ランニング、、、どの程度までされてたか皆さんの経験を参考までに教えてください❤️
- ヨガ
- 運動
- 妊娠初期
- ストレッチ
- スクワット
- ママリ
- 4
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8ヶ月の終わりから切迫だったこともあって、おっぱいマッサージとか会陰マッサージとか全然してない!😅 散歩もしてないし…😅 ヨガも行けなくなったからもうしてないし😅 なんかもう今更やる気起こらないや😇
- ヨガ
- おっぱいマッサージ
- 会陰マッサージ
- 散歩
- はる
- 2
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