「スクワット」に関する質問 (258ページ目)
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この前健診でぼちぼち運動してねー、と先生からいわれ、普段から行ける時は犬の散歩や、実家の家事を手伝ったりしてました!!✨ まだ一応36週なんですが、37週からスクワット等をした方がいいでしょうか😭 散歩も、のんびり、ぼちぼち歩く感じですが、効果あるか不安です。。
- スクワット
- 運動
- 妊娠36週目
- 妊娠37週目
- 家事
- りんりん
- 2
この前健診でぼちぼち運動してねー、と先生からいわれ、普段から行ける時は犬の散歩や、実家の家事を手伝ったりしてました!!✨ まだ一応36週なんですが、37週からスクワット等をした方がいいでしょうか😭 散歩も、のんびり、ぼちぼち歩く感じですが、効果あるか不安です。。