「ヨガ」に関する質問 (10ページ目)
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妊娠してたら3w3dなのですが、普段ジムに通っていてホットヨガをやっていたり、マシンで筋トレをしています。 やめておいたほうがいいでしょうか、、?
- ヨガ
- 妊娠3週目
- 3w3d
- 妊娠
- はじめてのママリ
- 3
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臨月の皆さん!🤰🏻 子宮口を開くためにジンクスとかではなく実際にやってた運動やヨガやストレッチおすすめあれば教えてください😌 身体が硬いため股関節の柔軟はしてたほうがいいですよね?!
- ヨガ
- 臨月
- 運動
- 子宮口
- おすすめ
- あじ
- 2
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筋トレ、フォームローラー、マッサージ、ヨガとストレッチした☺️ パパは夜中で子供達4人いても なにかできることはしたくて毎日頑張ってる😂♡ チリツモのおかげで色々変わってきて嬉しい♡
- ヨガ
- マッサージ
- パパ
- ストレッチ
- はじめてのママリ🔰
- 0
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