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妊娠15週ですが、これからとったほうが良いサプリや食べ物はありますか? 今は葉酸とヘム鉄のサプリを飲んでいますが、食生活が全然整ってません。 朝 ドライフルーツ、グミ、クッキーなど一口で食べること ができるものを一口だけ 昼 職場で出るご飯(麺類多め…
- 栄養
- つわり
- 安定期
- 葉酸
- 妊娠15週目
- はじめてのママリ🔰
- 1
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つわりであまり食べられず 食べれたとしても一定のもの ゼリーとかアイスとかおにぎりとかなんですけど 気持ち悪いのは毎日ですが 今日は朝からめまいが酷く 立つと立ちくらみがします。 貧血ですかね?栄養が足りてない?水分不足? 点滴した方が楽になりますかね? 6wの頃に吐…
- 栄養
- つわり
- 妊娠6週目
- 妊娠7週目
- めまい
- はじめてのママリ🔰
- 2
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一歳迎えてからのご飯、どうしてますか? 味噌汁などはお湯で薄めてあげていますが 栄養取れるしまだパウチのおかずをご飯と混ぜたりしてあげてます💦 教えてください🥹
- 栄養
- ご飯
- おかず
- はじめてのママリ🔰
- 2
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