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体力作りをしようと思います! おすすめの運動法あれば教えてください☺️ 筋トレ?ランニング?ウォーキング?ヨガ? 何がいいんでしょう😕 とにかく体力がなくて筋肉もなく脂肪まみれで常に眠いのを改善したいです💦
- 肉
- 運動
- ヨガ
- おすすめ
- 体
- はじめてのママリ🔰
- 1
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3人家族で子どもは1歳なのに……全然贅沢してないのに… 食費が5万……😭 たしかに、たまーーーに旬のフルーツ買ったしアイスも買ったしお肉は国産しか買わないけど、、贅沢はしてないのに……
- 肉
- 1歳
- 家族
- アイス
- 食費
- はじめてのママリ🔰
- 2
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