![user-icon](https://cdn-mamari.imgix.net/static/mamariQ/img/common/default_icon.1b2bca45.png?auto=compress,format&lossless=0&q=90)
保育園の食事のおしぼり(口拭き)って どれくらいで新しいものにかえてますか? 汚れたら、古くなったらかとは思いますが、 具体的に教えてくださると参考になります!
- 食事
- 保育園
- 体
- はじめてのママリ🔰
- 5
![user-icon](https://cdn-mamari.imgix.net/static/mamariQ/img/common/default_icon.1b2bca45.png?auto=compress,format&lossless=0&q=90)
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ダイエットをはじめて 確実に食事の量が減っているのに 体重がかわらないどころか増えてる時もあります (運動はヘルニア疑いでできていません😭) 食事はお菓子やパンを一切食べなくして 白米の量を半分くらいに減らしました 他にできる事ありますかね😭
- 食事
- ダイエット
- 運動
- 体重
- お菓子
- はじめてのママリ🔰
- 2