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妊活中の食事で気をつけていたことはありますか?葉酸をサプリではなく、普通の食事から摂りたいのでおすすめのレシピなどもありましたらぜひ教えてください(*^^*)!
- 葉酸
- 食事
- レシピ
- おすすめ
- サプリ
- kkk
- 6
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牛乳嫌いなので、あんまり飲んでなくて、最近カルシウム不足と感じています。皆さんどんなサプリメントを飲んでいますか。葉酸と鉄のサプリメントをすでに飲んでいるので、カルシウムだけのサプリメントがいいかなあと思っています(^_^)
- 葉酸
- サプリメント
- カルシウム
- 牛乳
- luluQQ85
- 5
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